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Olive oil contains mostly ________ fatty acids.


A) saturated
B) monounsaturated
C) polyunsaturated
D) trans

E) B) and C)
F) A) and D)

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A ________ is the simplest form of lipid; it is a carbon chain, flanked by hydrogens, with an acid group at one end and a methyl group at the other end.


A) sterol
B) fatty acid
C) glycerol
D) triglyceride

E) A) and C)
F) B) and C)

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Which of the following is the best strategy to limit trans fat in the diet?


A) Use margarine instead of butter.
B) Choose natural peanut butter instead of peanut butter made with hydrogenated vegetable oils.
C) Choose chicken fried in peanut oil instead of chicken fried in lard.
D) Choose light meat poultry instead of dark meat.

E) A) and C)
F) B) and C)

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A meal providing 1,200 kilocalories (kcal) contains 13 grams of saturated fat, 10 grams of monounsaturated fat, and 27 grams of polyunsaturated fat. This meal provides ________% of total kcal as fat.


A) 16.7
B) 30
C) 37.5
D) 50

E) A) and D)
F) All of the above

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To be transported throughout the body, fats are packaged in structures called


A) sterols.
B) phospholipids.
C) lipoproteins.
D) micelles.

E) B) and C)
F) All of the above

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The primary site of lipid digestion and absorption is the


A) small intestine.
B) large intestine.
C) liver.
D) stomach.

E) C) and D)
F) All of the above

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